Many women, busy with their family and couple lives, have put themselves aside for years, sometimes neglecting their deepest aspirations. The solution to self-fulfillment and feeling better in their lives is to listen to their emotions, rediscover themselves by improving their self-knowledge, and find tools to help them on their journey and in their projects.

Simple lifestyle habits to improve sleep quality.

Our beliefs can shape our vision of love and our behaviour in relationships. So the question arises: do we have an illusory vision of love?

Certain limiting or illusory beliefs can get in the way of our quest for happiness in love.